This motivational quotation served as the opening remarks for the Grade 1A fitness assembly, emphasising the value of maintaining an active and healthy lifestyle. Students spoke on stage on the importance of fitness for a contented and healthy existence. They talked about the various strategies for maintaining good health, such as eating a balanced diet, exercising regularly and getting adequate sleep.
The assembly went on with a delightful skit that highlighted various ways to stay fit followed by a yoga demonstration by students that are excellent for flexibility and relaxation. The audience was in complete awe of their serene and elegant motions. During the assembly, the kids gave a lively Zumba dance performance that made everyone happy. There was a vote of gratitude to end it.
The audience appreciated how enjoyable and interesting it was to learn about fitness, and the assembly proved to be a huge success. Our esteemed principal, vice-principal, all teachers and students of Classes 1 and 2 graced the assembly.