“It is only in a healthy body that a healthy mind can reside”. With this perspective in view, the entire student, teacher and parent fraternity at NPS Whitefield, celebrated Fit India Week with great zeal and enthusiasm.
The Week saw a plethora of activities, in which the entire school participated. A series of sporting events, right from basics to nurturing special talents, were organized and the all students were encouraged to participate in the same throughout the week.
Various fitness events like races, marathons and skill-based matches, such as basketball, football were organised for each day. The idea was to help the students imbibe the benefits of fitness through sports and all the other advantages that come along the way.
Knowledge and power of yoga and meditation is of great relevance, especially in today’s time. Extensive sessions on Yoga and meditation helped develop a sense of focus and tranquility. To ensure that the benefits of these practices permeate into our daily lives, just as all the chores, Fitness Pledge was taken by teachers, students and parents to value fitness as an important goal of life.